White button mushrooms
White button mushrooms are loaded with polysaccharides which have strong anti-estrogenic effects. Mushrooms contain around lots of vitamins, minerals, antioxidants and phytochemicals. Researchers concluded that the conjugated linoleic acid (CLA) found within white button mushrooms likely has an anti-aromatase action in the body. Polysaccharides in mushrooms naturally block the aromatase enzyme that converts testosterone to estrogen.