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Horse chestnut (Aesculus hippocastanum) is a traditional remedy for leg vein health. The tree is also commonly known as conker tree. It tones and protects blood vessels and may be helpful in ankle oedema related to poor venous return. Utilised extensively throughout Europe as an anti-inflammatory agent for a variety of conditions, in addition to being used for vascular problems.

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We offer a complete non-mainstream approach to heath and fitness. Focusing on clean nutritious foods and a complete micro-nutrient strategy. Online bootcamp training for working out at home. HIIT workouts use intervals of intense work followed by short rest periods. Excellent for building strength and improving your cardiovascular system. Build muscle, tone, burn fat and improve your overall health, mind and body.

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